Food and Health Quiz - ICSE Class 5 Science

Free practice quiz: Food and Health (ICSE Class 5 Science). 50 multiple-choice questions with answers and explanations. Play online, no sign-up needed.

This ICSE Class 5 Science practice quiz has 50 multiple-choice questions on Food and Health, and 50 of them come with an explanation. Try the 5 sample questions below (tap an option to check yourself), then play the full quiz online. No sign-up needed.

Sample questions

1. Which of the following is a good source of energy for the body?

   1. Vitamins
   2. Minerals
   3. Carbohydrates
   4. Water
   Show answer

   Answer: C. Carbohydrates

   Carbohydrates are the primary source of energy for the body. Vitamins and minerals are essential for various bodily functions but are not primary energy sources. Water is crucial for hydration and numerous bodily processes but doesn't provide energy.

2. A lack of iodine in the diet can lead to enlargement of the thyroid gland, a condition known as:

   1. Anemia
   2. Goitre
   3. Scurvy
   4. Osteoporosis
   Show answer

   Answer: B. Goitre

   Iodine is essential for the proper functioning of the thyroid gland. A deficiency in iodine can cause the thyroid gland to enlarge, resulting in goitre. Anemia is often linked to iron deficiency, scurvy to Vitamin C deficiency, and osteoporosis to calcium and Vitamin D deficiency.

3. A person suffering from anemia might be advised to eat more foods rich in:

   1. Vitamin C
   2. Calcium
   3. Iron
   4. Dietary Fibre
   Show answer

   Answer: C. Iron

   Anemia is often caused by a deficiency in iron, which is needed to produce red blood cells. Increasing iron intake through foods like spinach, red meat, or fortified cereals can help manage anemia. Vitamin C helps iron absorption, but iron is the primary nutrient needed.

4. A deficiency in Vitamin B1 (Thiamine) can lead to a disease called:

   1. Scurvy
   2. Rickets
   3. Beriberi
   4. Pellagra
   Show answer

   Answer: C. Beriberi

   Beriberi is a disease caused by a deficiency of thiamine (Vitamin B1). It affects the nervous system and cardiovascular system. Scurvy is Vitamin C deficiency, rickets Vitamin D deficiency, and pellagra Vitamin B3 deficiency.

5. Which is an example of a vector-borne disease?

   1. Cholera
   2. Malaria
   3. Tuberculosis
   4. Common Cold
   Show answer

   Answer: B. Malaria

   Vector-borne diseases are transmitted by organisms, typically insects, called vectors. Malaria is transmitted through the bite of an infected mosquito. Cholera is usually spread through contaminated water/food, tuberculosis through airborne droplets, and the common cold through respiratory droplets.

More questions in this quiz

Answers and explanations are in the full quiz.

1. A deficiency in Vitamin A can lead to which of the following conditions?
2. Which nutrient is primarily responsible for building and repairing tissues in the body?
3. Iron is a crucial mineral for the formation of which component of the blood?
4. Which of the following is an example of a communicable disease?
5. Proper hygiene practices, such as washing hands, are important for preventing the spread of which type of infections?
6. A balanced diet should include adequate amounts of all the following except:
7. Which vitamin is synthesized by the skin when exposed to sunlight?
8. Malnutrition can result from:
9. Which of the following is a major source of dietary fibre?
10. Which of these food groups is the primary source of healthy fats?
11. What is the main function of carbohydrates in the body?
12. Which of the following is a non-communicable disease?
13. A person who doesn't consume enough Vitamin C might develop:
14. Which is the best way to ensure your drinking water is safe?
15. What is the role of fibre in our diet?
16. Which of the following is a contagious disease transmitted through air droplets?
17. Consuming too much saturated fat can increase the risk of:
18. Which nutrient is essential for healthy bones and teeth?
19. Which of the following is a good source of protein?
20. What is the purpose of vaccinations?
21. Which food item is most likely to be contaminated with Salmonella bacteria?
22. Which of these is NOT a macronutrient?
23. A diet lacking in Vitamin D can lead to:
24. What is the primary role of water in the human body?
25. Which of the following diseases is caused by a lack of Vitamin C?
26. Eating foods rich in antioxidants can help protect the body against:
27. Which of the following practices is essential for food safety to prevent foodborne illnesses?
28. Which mineral is important for maintaining fluid balance and nerve function?
29. Which of the following is a method of disease transmission through contaminated food or water?
30. Why is it important to eat a variety of fruits and vegetables?
31. Which of the following is a source of essential fatty acids, important for brain health?
32. What is the primary cause of scurvy?
33. Which of these is a method to prevent the spread of germs from person to person?
34. Which disease is characterized by weak and brittle bones due to inadequate calcium and Vitamin D?
35. Which nutrient group is primarily responsible for providing quick energy?
36. What is the main symptom of goitre?
37. A diet rich in dairy products is a good source of which mineral for bone health?
38. Which of the following is a beneficial bacteria found in some dairy products like yogurt?
39. Why is adequate protein intake important for children?
40. Which of these food preservation methods involves removing water from food?
41. A lack of dietary fibre can lead to:
42. Which disease is caused by a deficiency of Vitamin A, affecting the eyes?
43. What is the purpose of immunity?
44. Which of the following is a characteristic of a healthy lifestyle?
45. Which nutrient deficiency can lead to anaemia, a condition characterized by fatigue and weakness?

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