Food We Eat Quiz - CBSE Class 4 Science

Free practice quiz: Food We Eat (CBSE Class 4 Science). 20 multiple-choice questions with answers and explanations. Play online, no sign-up needed.

This CBSE Class 4 Science practice quiz has 20 multiple-choice questions on Food We Eat, and 20 of them come with an explanation. Try the 5 sample questions below (tap an option to check yourself), then play the full quiz online. No sign-up needed.

Sample questions

1. What do we call the food that provides energy to our body?

   1. Proteins
   2. Carbohydrates
   3. Vitamins
   4. Minerals
   Show answer

   Answer: B. Carbohydrates

   Carbohydrates are the main source of energy for our body. They break down into glucose, which is used to fuel our activities.

2. Which of the following is a source of fiber?

   1. Eggs
   2. Bread
   3. Butter
   4. Cheese
   Show answer

   Answer: B. Bread

   Bread, especially whole grain bread, is a good source of dietary fiber, which aids in digestion.

3. What food is known for boosting the immune system?

   1. Chocolates
   2. Citrus fruits
   3. Potato chips
   4. Candy
   Show answer

   Answer: B. Citrus fruits

   Citrus fruits like oranges and lemons are rich in vitamin C, which is known to boost the immune system.

4. What type of food contains probiotics?

   1. Yogurt
   2. Bread
   3. Rice
   4. Meat
   Show answer

   Answer: A. Yogurt

   Yogurt contains probiotics, which are beneficial bacteria that help maintain gut health.

5. What is the role of fiber in our diet?

   1. To provide energy
   2. To regulate blood sugar
   3. To aid digestion
   4. To build muscles
   Show answer

   Answer: C. To aid digestion

   Fiber is essential for healthy digestion as it helps to regulate bowel movements and prevent constipation.

More questions in this quiz

Answers and explanations are in the full quiz.

1. Which nutrient helps in the growth and repair of tissues?
2. What is the main source of vitamins in our diet?
3. Which food group is essential for healthy bones?
4. What type of food is recommended for a balanced diet?
5. What is the main role of fats in our diet?
6. Which vitamin is important for good eyesight?
7. Which of the following is a healthy snack option?
8. Which nutrient helps in blood clotting?
9. What is the primary function of carbohydrates in our body?
10. Which of the following is a water-soluble vitamin?
11. Which food group is associated with heart health?
12. Which mineral is important for transporting oxygen in the blood?
13. Why is it important to limit sugar intake?
14. How can we preserve nutrients in food during cooking?
15. What is the importance of variety in our diet?

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